{"id":12264,"date":"2024-01-30T09:29:42","date_gmt":"2024-01-30T08:29:42","guid":{"rendered":"https:\/\/vildmark.se\/?page_id=12264"},"modified":"2026-04-13T12:40:40","modified_gmt":"2026-04-13T10:40:40","slug":"canoeing-tips","status":"publish","type":"page","link":"https:\/\/www.vildmark.se\/en\/experiences\/canoeing-tips\/","title":{"rendered":"Canoeing tips"},"content":{"rendered":"<div class=\"block-container block-acf-hero\"><div class=\"block is-acf-block acf-hero\"><div class=\"hero hero--design-3 wp-block-acf-hero\">\t<div class=\"container\">\n\t<div class=\"hero-image-wrapper\">\n\t\t\t\t\t \t\t\t\t<picture><source media=\"(min-width: 992px)\" srcset=\"\/wp-content\/uploads\/2024\/01\/IMG_3970-2379x1350-c-center.webp 1x\" type=\"image\/webp\" fetchpriority=\"high\"><source media=\"(min-width: 0px)\" srcset=\"\/wp-content\/uploads\/2024\/01\/IMG_3970-360x640-c-center.webp 1x\" type=\"image\/webp\" fetchpriority=\"high\"><img srcset=\"\/wp-content\/uploads\/2024\/01\/IMG_3970-2379x1350-c-center.webp\" class=\"\" alt=\"\" fetchpriority=\"high\"><\/picture>\n\t\t\t\t\t\t<\/div>\n\t<div class=\"hero-content-wrapper gradient-2 row\">\n\t\t<div class=\"col-12 col-md-6 order-2 order-md-1 no-margin-padding\">\n\t\t\t<div class=\"hero-fade-bg\">\n\t\t\t\t<div class=\"hero__content\">\n\t\t\t\t\t<div class=\"hero__content__inner\">\n\t\t\t\t\t\t<div class=\"acf-innerblocks-container\">\n<div class=\"block-container block-acf-breadcrumbs has-link-color\"><div class=\"block is-acf-block acf-breadcrumbs\"><div class=\"wp-block-acf-breadcrumbs wp-elements-d4fcec70fc3e0ce86e3f3764d95792f8\"><ul class=\"breadcrumbs d-flex\">\n\t \n\t<li class=\"breadcrumbs__item has-white-color has-text-color\">\n\t\t\t\t\t<a href=\"https:\/\/www.vildmark.se\/en\/\">Home<\/a>\n\t\t\t<\/li>\n\t \n\t<li class=\"breadcrumbs__item has-white-color has-text-color\">\n\t\t\t\t\t<span class=\"breadcrumbs__item__active\">Canoeing tips<\/span>\n\t\t\t<\/li>\n\t<\/ul>\n\n<\/div><\/div><\/div>\n\n<div class=\"block-container block-core-heading alignleft\"><div class=\"block is-wp-block core-heading\">\n<h1 class=\"wp-block-heading has-text-align-left has-white-color has-text-color\" style=\"font-size:43px\"><strong>Canoeing tips <\/strong><\/h1>\n<\/div><\/div>\n<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<\/div><\/div><\/div>\n\n<div class=\"block-container block-acf-cards\"><div class=\"block is-acf-block acf-cards\"><div class=\"wp-block-acf-cards\">\t\t\t\t\t\t\t\t<div class=\"puff__item puff__item--1 \" style=\"\">\n\t\t\t\t<div class=\"row g-0\">\n\t\t\t\t\t<div class=\"col-12 col-md-6 puff__img_wrapper \">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"puff__img\" data-link=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<picture><source type=\"image\/webp\" media=\"(min-width: 992px)\" srcset=\"\/wp-content\/uploads\/2024\/01\/IMG_3856-scaled-750x463-c-center.webp 1x, \/wp-content\/uploads\/2024\/01\/IMG_3856-scaled-1500x926-c-center.webp 2x\" \/><source media=\"(min-width: 992px)\" srcset=\"\/wp-content\/uploads\/2024\/01\/IMG_3856-scaled-750x463-c-center.jpg 1x, \/wp-content\/uploads\/2024\/01\/IMG_3856-scaled-1500x926-c-center.jpg 2x\" \/><source type=\"image\/webp\" media=\"(min-width: 768px)\" srcset=\"\/wp-content\/uploads\/2024\/01\/IMG_3856-scaled-492x304-c-center.webp 1x, \/wp-content\/uploads\/2024\/01\/IMG_3856-scaled-984x608-c-center.webp 2x\" \/><source media=\"(min-width: 768px)\" srcset=\"\/wp-content\/uploads\/2024\/01\/IMG_3856-scaled-492x304-c-center.jpg 1x, \/wp-content\/uploads\/2024\/01\/IMG_3856-scaled-984x608-c-center.jpg 2x\" \/><img class=\"\" alt=\"IMG_3856\" srcset=\"\/wp-content\/uploads\/2024\/01\/IMG_3856-scaled-750x463-c-center.jpg\" \/><\/picture>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"col-12 col-md-6 \">\n\t\t\t\t\t\t<div class=\"puff__content\">\n\t\t\t\t\t\t\t<div class=\"w-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2>How you pack the canoe<\/h2>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"puff__text\"><p>Pack your things in watertight bags\/containers. This applies most importantly to clothes and sleeping bags. Place heavy baggage near the middle of the canoe, and you should normally aim to balance the weight equally fore and aft. Baggage can be moved backwards or forwards in the canoe to compensate for a difference in weight between paddlers (for example between adults and children) or to make it easier to steer the canoe in windy conditions. A canoe that is heavy at the front will turn up towards the wind, while one heavy towards the back will turn away from the wind. Secure baggage with a rope. Tie one end of the rope to one of the canoe\u2019s struts. Feed the other end through the handles of pack barrels, bags, etc, and tie off to the last item of equipment.<\/p>\n<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"puff__item puff__item--1 \" style=\"\">\n\t\t\t\t<div class=\"row g-0\">\n\t\t\t\t\t<div class=\"col-12 col-md-6 puff__img_wrapper order-md-2\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"puff__img\" data-link=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<picture><source type=\"image\/webp\" media=\"(min-width: 992px)\" srcset=\"\/wp-content\/uploads\/2023\/12\/IMG_2036-scaled-e1703236186484-750x463-c-center.webp 1x, \/wp-content\/uploads\/2023\/12\/IMG_2036-scaled-e1703236186484-1500x926-c-center.webp 2x\" \/><source media=\"(min-width: 992px)\" srcset=\"\/wp-content\/uploads\/2023\/12\/IMG_2036-scaled-e1703236186484-750x463-c-center.jpg 1x, \/wp-content\/uploads\/2023\/12\/IMG_2036-scaled-e1703236186484-1500x926-c-center.jpg 2x\" \/><source type=\"image\/webp\" media=\"(min-width: 768px)\" srcset=\"\/wp-content\/uploads\/2023\/12\/IMG_2036-scaled-e1703236186484-492x304-c-center.webp 1x, \/wp-content\/uploads\/2023\/12\/IMG_2036-scaled-e1703236186484-984x608-c-center.webp 2x\" \/><source media=\"(min-width: 768px)\" srcset=\"\/wp-content\/uploads\/2023\/12\/IMG_2036-scaled-e1703236186484-492x304-c-center.jpg 1x, \/wp-content\/uploads\/2023\/12\/IMG_2036-scaled-e1703236186484-984x608-c-center.jpg 2x\" \/><img class=\"\" alt=\"En man lastar det sista in i kanoten. Han st\u00f6djer sig p\u00e5 paddeln f\u00f6r att r\u00e4tta till packningen. Bj\u00f6rkarna i bakgrunden lyser gult.\" srcset=\"\/wp-content\/uploads\/2023\/12\/IMG_2036-scaled-e1703236186484-750x463-c-center.jpg\" \/><\/picture>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"col-12 col-md-6 order-md-1\">\n\t\t\t\t\t\t<div class=\"puff__content\">\n\t\t\t\t\t\t\t<div class=\"w-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2>Getting in and out of the canoe<\/h2>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"puff__text\"><p>When you want to sit in the canoe, you should always have your centre of gravity above the middle line of the canoe. Hold the paddle in one hand. Lean over the canoe and take hold of the railing with one hand on either side. Put one foot into the middle of the canoe and then follow with the other foot. The opposite applies when getting out.<\/p>\n<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"puff__item puff__item--1 \" style=\"\">\n\t\t\t\t<div class=\"row g-0\">\n\t\t\t\t\t<div class=\"col-12 col-md-6 puff__img_wrapper \">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"puff__img\" data-link=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<picture><source type=\"image\/webp\" media=\"(min-width: 992px)\" srcset=\"\/wp-content\/uploads\/2024\/01\/C1V9420-scaled-750x463-c-center.webp 1x, \/wp-content\/uploads\/2024\/01\/C1V9420-scaled-1500x926-c-center.webp 2x\" \/><source media=\"(min-width: 992px)\" srcset=\"\/wp-content\/uploads\/2024\/01\/C1V9420-scaled-750x463-c-center.jpg 1x, \/wp-content\/uploads\/2024\/01\/C1V9420-scaled-1500x926-c-center.jpg 2x\" \/><source type=\"image\/webp\" media=\"(min-width: 768px)\" srcset=\"\/wp-content\/uploads\/2024\/01\/C1V9420-scaled-492x304-c-center.webp 1x, \/wp-content\/uploads\/2024\/01\/C1V9420-scaled-984x608-c-center.webp 2x\" \/><source media=\"(min-width: 768px)\" srcset=\"\/wp-content\/uploads\/2024\/01\/C1V9420-scaled-492x304-c-center.jpg 1x, \/wp-content\/uploads\/2024\/01\/C1V9420-scaled-984x608-c-center.jpg 2x\" \/><img class=\"\" alt=\"Av en person som sitter i en kanot ser man bara en arm och ett ben. Handen h\u00e5ller i paddeln och visar tydligt hur ett paddeldrag ska g\u00f6ras. I vattnet speglas en bl\u00e5 himmel med vita moln.\" srcset=\"\/wp-content\/uploads\/2024\/01\/C1V9420-scaled-750x463-c-center.jpg\" \/><\/picture>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"col-12 col-md-6 \">\n\t\t\t\t\t\t<div class=\"puff__content\">\n\t\t\t\t\t\t\t<div class=\"w-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2>Paddling technique<\/h2>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"puff__text\"><p>Always try to make your paddle strokes at the same time fore and aft, each person paddling on a different side of the canoe. This is the most effective way and gives the best balance in the canoe. One hand is held up on the handle and the other near the blade. Dip the whole paddle perpendicularly into the water and use the torso and back muscles, rotating the body with the stroke. Try not to paddle using only your arms. You can steer the canoe from both the fore and aft, but mostly the person sitting aft will do the steering. There are three basic paddle strokes for turning left and right (and therefore to also hold a straight course) and go sideways. It is good to learn those strokes.<\/p>\n<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"puff__item puff__item--1 \" style=\"\">\n\t\t\t\t<div class=\"row g-0\">\n\t\t\t\t\t<div class=\"col-12 col-md-6 puff__img_wrapper order-md-2\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"puff__img\" data-link=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<picture><source type=\"image\/webp\" media=\"(min-width: 992px)\" srcset=\"\/wp-content\/uploads\/2024\/01\/Kanotbivack-scaled-750x463-c-center.webp 1x, \/wp-content\/uploads\/2024\/01\/Kanotbivack-scaled-1500x926-c-center.webp 2x\" \/><source media=\"(min-width: 992px)\" srcset=\"\/wp-content\/uploads\/2024\/01\/Kanotbivack-scaled-750x463-c-center.jpg 1x, \/wp-content\/uploads\/2024\/01\/Kanotbivack-scaled-1500x926-c-center.jpg 2x\" \/><source type=\"image\/webp\" media=\"(min-width: 768px)\" srcset=\"\/wp-content\/uploads\/2024\/01\/Kanotbivack-scaled-492x304-c-center.webp 1x, \/wp-content\/uploads\/2024\/01\/Kanotbivack-scaled-984x608-c-center.webp 2x\" \/><source media=\"(min-width: 768px)\" srcset=\"\/wp-content\/uploads\/2024\/01\/Kanotbivack-scaled-492x304-c-center.jpg 1x, \/wp-content\/uploads\/2024\/01\/Kanotbivack-scaled-984x608-c-center.jpg 2x\" \/><img class=\"\" alt=\"Kanotbivack\" srcset=\"\/wp-content\/uploads\/2024\/01\/Kanotbivack-scaled-750x463-c-center.jpg\" \/><\/picture>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"col-12 col-md-6 order-md-1\">\n\t\t\t\t\t\t<div class=\"puff__content\">\n\t\t\t\t\t\t\t<div class=\"w-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2>Bivouac or tent?<\/h2>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"puff__text\"><p>As an alternative to sleeping in a tent, maybe you want to try to build a canoe bivouac? Flip the canoe over and use a tarp, ropes, paddles, or small logs to create a cozy, sheltered space for the night. Just be sure to have some kind of mosquito net as well. If you take a canoe tour with Vildmark i V\u00e4rmland, you&#8217;ll receive comprehensive training beforehand on staying in nature, safety protocols, and proper paddling techniques. This will help ensure you have a safe and enjoyable experience. Regardless of how you choose to spend the night &#8211; in a tent, bivouac, or other arrangement &#8211; you&#8217;ll need to be mindful of the Swedish public access rights (Allemansr\u00e4tten).<\/p>\n<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\n<\/div><\/div><\/div>\n\n<div class=\"block-container block-core-buttons\"><div class=\"block is-wp-block core-buttons\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.vildmark.se\/en\/activities\/canoe-packages\/\">see our canoe packages<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.vildmark.se\/en\/experiences\/\">back to experiences<\/a><\/div>\n<\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":0,"parent":12944,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"tags":[],"class_list":["post-12264","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Canoeing tips | Vildmark i V\u00e4rmland<\/title>\n<meta name=\"description\" content=\"How to pack, paddling technique, bivouac or tent, getting in and out of the canoe. 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